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+44 (0)20 7240 7700 [email protected]

5th Floor, 110 High Holborn, London, WC1V 6JS 119 W. 24th Street, 4th Floor, New York, NY 10011

More about A-Team Fitness Lifestyle

Through sport, girls can: BECOME PHYSICALLY STRONGER AND HEALTHIER and develop a greater ownership and understanding of their bodies. If a DEVELOP CRITICAL LIFE SKILLS transferable to other spheres of life such as teamwork, goal setting, resilience and communication through constant practice. GAIN ACCESS TO A SAFE SPACE to grow and explore, especially related to physical, social and emotional development. CONNECT WITH PEERS for social support - a vital reference point and resource for dealing with the challenges adolescence presents. LEARN TO CHALLENGE SOCIO-CULTURAL NORMS AND GENDER STEREOTYPES at the community level, and society at large. When girls play, they transcend gender limits placed on females, which builds muscles to do this.
self defense and able to protect themselves

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